New Stress Intervention For Senior Adults
Stress Intervention Services is now offering specialized faith based stress intervention classes for 55 and up. We at SIS realize that our senior community struggles with a different set of stressors that causes chronic anxiety and depression. Recent studies have pointed out that 62% of senior adults are having difficulty with stress and depression.
Stress Intervention Services is now offering a faith based stress intervention class that helps reduce stress and anxiety that we face as we grow older.
Here are some of the topics:
Presenter: Dr. Skip Pilgrim
Presentation: Power Point and Handouts
Duration of Class: One 2 Hour Class
Cost: Call for group or individual pricing (214-534-9206)
Stress Intervention Services is now offering a faith based stress intervention class that helps reduce stress and anxiety that we face as we grow older.
Here are some of the topics:
- Sadness and feeling despair
- Unexplained or aggregated aches and pain
- Loss of interest in socializing or hobbies
- Lack of motivation and energy
- Loss of self worth (worries about being a burden)
- Fixation on death or thoughts of suicide
- Memory problems
- Neglecting personal care.
Presenter: Dr. Skip Pilgrim
Presentation: Power Point and Handouts
Duration of Class: One 2 Hour Class
Cost: Call for group or individual pricing (214-534-9206)
New Stress Intervention for Caregivers
- How Many Caregivers in the U.S.?
Stress Intervention Services is now offering faith based stress intervention classes to help manage caregiver stress. Here are some of the topics:
- Fuel yourself for the task (nutritious food and a balanced diet)
- What is caregiver burnout?
- Caregiver burnout check list
- Symptoms of caregiver depression
- Enjoying being a caregiver
- Compassion fatigue
- Caregivers need care
- Grief recovery for caregivers
- Self-Awareness (managing your thoughts)
Presentation: Power Point and Handouts
Duration of Class: One 2 Hour Class
Cost: Call for group or individual pricing (214-534-9206)